Next Level 350 Series

Thank you for attending Lesson 8 of our 12 week Training Series! Please note that lessons do not have to be taken in numerical order. You are welcome to start anytime during the 3 month rotation.
Here are your notes and homework from class. Keep practicing to solidify all you learned.
Looking forward to seeing you next week!


If you are interested in Private, Semi Private or Small Group Instruction, our excellent line up of Club Coaches are ready and available to help you! See Club Coach schedules and rates:  Club Coaches

Topspin Mechanic

  • low to high swing plane
  • laid back wrist
  • lead with the top edge of the paddle (slightly closed paddle face)
  • brush up the back of the ball

Transition Zone 7-11 Drill

  • Player 1 at NVZ, Player 2 in transition zone
  • Player 1 feeds ball and point is played out with Player 2 staying in transition the whole point
  • Players 2 may reset or attack from transition in an effort to win the rally
  • Rally Scoring:  Transition Zone player must make it to 7 before NVZ player gets to 11

Skinny Singles: Drop or Drive

  • Place cones 2/3rd the way back on service box
  • Shallow and high- make them cry!  Drive balls bouncing in front of the cones and  bouncing high
  • Low go slow- balls bouncing shallow and low = drop
  • Balls bouncing behind the cones in the back third of court = drop shot

We would LOVE to work with you again next month!

Each skill level has 3 months/12 weeks of curriculum to help you grow your game.  We would love to see you again next month.  Click Here for Registration Links